New: iOS App Available Now. Learn More
FirmusFirmus
ÜbungenPreiseSupportRoutinen

Deine Fitnessreise beginnt hier. Verfolge Workouts, erstelle Routinen und erreiche deine Ziele.

App StoreGoogle Play

Produkt

  • App Herunterladen
  • Funktionen
  • Preise

Ressourcen

  • Exercises
  • Muscle Groups
  • Equipment
  • Routines
  • Blog

Unternehmen

  • Über Uns
  • Kontakt
  • Datenschutz
  • Bedingungen

© 2026 Firmus. Alle Rechte vorbehalten.

Back to Equipment
🏋️

Trap bar Exercises

Master your workouts with these trap bar exercises

1exercises found

Trap Bar Deadlift

Intermediate
Glutes

The trap bar deadlift is a leg exercise that works your bottom, legs, and lower back. You use a special shaped bar that lets you stand up straighter. This position is often more comfortable for your back than using a straight bar.

trap bar

Create Your Trap bar Routine in BeFitnessAI

Lade Firmus herunter und bringe deine Fitness auf die nächste Stufe