Back to Exercises
Beginner
Delts
Barbell Front Raise
The barbell front raise works your shoulder muscles. You do this by holding a bar in front of your legs and lifting it straight up to your shoulders.
Share:
Loading...
How to Perform
- 1Stand with your feet apart. Hold the bar in front of your legs with your palms facing your body.
- 2Keep your arms straight. Lift the bar up in front of you until it is as high as your shoulders.
- 3Stop for a second at the top. Then, slowly lower the bar back down to your legs.
- 4Do this again for as many times as you need.
Track This Exercise
Add this exercise to your custom routines in Firmus
Share
Hashtags
#BarbellFrontRaise#Delts#Barbell#Beginner#Fitness#Workout#Exercise#Firmus
Use these hashtags when sharing on social media for better discoverability
Start Tracking Barbell Front Raise
Download Firmus and take your fitness to the next level